A very helpful book that lays out a few strategies for treating yourself generously. The second half, unfortunately, focuses on the anti-depressants and their effects, that is not incredibly interesting at least to me.
Read for the first half.
A very helpful book that lays out a few strategies for treating yourself generously. The second half, unfortunately, focuses on the anti-depressants and their effects, that is not incredibly interesting at least to me.
Read for the first half.
